Harissa Recipe - Tunisian Hot Chili Sauce (Engl)

Coconut Milk Rice Pudding with Mango (Engl)

Lomo de Cerdo (Esp)

Sancocho Colombiano (Esp)

Part 1





Part 2

Dhaka's Fish Market, Bangladesh (Engl)

Fish Markets in Tokyo, Japan (Engl)

Local Markets in Baku, Azerbaijan (Engl)

The local markets in Baku, the capital of Azerbaijan, offer a huge variety of fish, fruits and vegetables.

Lome Food Bazaar in Togo (Engl)

Join Saim Orhan, as he visits a food bazaar in Lome to find fruits and vegetables that are sold by the count and not the pound. You can also find mobile pharmacists walking around and try the local cuisine.

Markets in Bagan, Myanmar (Engl)

Merkato Market in Addis Ababa, Ethiopia (Engl)

Shanghai Hairy Crabs (Engl)

At the New Sam Yung market in Hong Kong, Glen and Sidney stop by to learn about the Shanghai hairy crabs, and to get a lesson in tying them up.

Shanghai Hairy Crabs of Hong Kong, China

Cambodian Delicacies (Engl)

Ayna goes to the local market in Phnom Phen, Cambodia to try some local delicacies such as cooked snails, fresh water clams and also some strange looking fruits.

Markets in Vientiane - Laos (Engl)

Colombian Markets (Engl)

(Caño Cristales River)

The best place to find traditional Colombian food is at the markets where you can find bread called Arepa cooked on a charcoal grill.

Pavlova - Fresh Strawberry Pavlova (Engl)

Party Cheese Puffs Recipe - Gougères (Engl)

Pork chargrilled in Bamboo (Engl)

Shan Chickpea warm Tofu Noodle Soup (Engl)

Yangon - Myanmar


Luke discovers the little known foods and flavours of Yangon – the former capital city of Myanmar.





Keng Tung - Myanmar


Luke hikes to the hill tribe villages of the Shan State and the township of Keng Tung, where he cooks some unusual delicacies and local marketplace favourites. There he teams up with Aye, an Anh Shaman, to make an aromatic dried beef dish, before meeting Maypear of the Paluang people to cook her favourite salad.






Shan Chickpea warm Tofu Noodle Soup (Engl)

Jamie Oliver Visits Lea & Perrins (Engl)

Jamie Oliver visits Worcester for Channel 4's "Jamie's Great Britain" to see how Lea & Perrins make their world famous Worcestershire sauce.

Turbot Baked in Vine Leaves with White Grapes and Verjus Emulsion (Engl)

(Turbot)