Vegetarian Pyramid
Mediterranean Diet Food Pyramid
My Pyramid
My Pyramid, released by the United States Department of Agriculture (USDA) on April 19, 2005, is an update on the American food guide pyramid. The new icon stresses activity and moderation along with a proper mix of food groups in one's diet. As part of the MyPyramid food guidance system, consumers are asked to visit the MyPyramid website for personalized nutrition information. Significant changes from the previous food pyramid include:
Inclusion of a new symbol—a person on the stairs—representing physical activity.
Measuring quantities in cups and ounces instead of servings.
Mediterranean Diet Food Pyramid
My Pyramid
My Pyramid, released by the United States Department of Agriculture (USDA) on April 19, 2005, is an update on the American food guide pyramid. The new icon stresses activity and moderation along with a proper mix of food groups in one's diet. As part of the MyPyramid food guidance system, consumers are asked to visit the MyPyramid website for personalized nutrition information. Significant changes from the previous food pyramid include:
Inclusion of a new symbol—a person on the stairs—representing physical activity.
Measuring quantities in cups and ounces instead of servings.
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